We have been getting some new classes ready for Term 2 including ‘Spring Into Action’ . This is a class specifically designed for men and women over 60. Spring into Action is a class aimed at the over 60 year olds and focuses on improving posture, muscle strength and flexibility as well as reducing the […]
A big welcome to our new Myotherapist Bryan Kent 😀 Bryan has been working as a Myotherapist for over 11 years since completing his study at RMIT. He has worked clinically as well as with many sporting teams. To find out more about Bryan read his profile.
Calling all men: Whether you are recovering from an injury, aiming to prevent future injuries, or just trying to be better at a sport, Pilates is for you. Bellbird’s newest class, Alpha Male Pilates, is specifically designed for men. Using her experience in football clubs and travelling with the Australian Paralympic ski team, our physiotherapist […]
Our opening hours during the Christmas period are: Thursday 24th December – 8am – 3pm Friday 25th to Monday 28th December – Closed Tuesday 29th to Thursday 31st December – 9am – 5pm Friday 1st to Sunday 3rd January – Closed Monday 4th to Wednesday 6th January – 9am – 6pm Our normal opening hours […]
We are excited to announce that Zuzana Machotka is joining the team at Bellbird Sports & Spinal. Zuzana is an accomplished physiotherapist and will start consulting from the 4th November 2015. To make bookings please contact reception.
Term 4 2015 priority enrolments for Clinical Pilates Circuit Classes close tomorrow. If you are returning for term 4 you can book online or with reception. If you are new please fill out the Enrolment Form on our forms and resources page. Click on the link for the latest Pilates newsletter.
Bellbird Podiatry We are excited to announce that Natalie Oglesby is joining the team at Bellbird Sports & Spinal. Natalie is an accomplished podiatrist and will start consulting from the 26th August 2015. To make bookings please contact reception.
Enrolments are now open for Clinical Pilates Circuit Classes for term 3 2015. If you are returning for term 3 you can book online or with reception. If you are new please fill out the Enrolment Form on our forms and resources page.
Andrew Cobb was again asked to present to coaches from Gymnastics Victoria about exercise considerations for older clients at the 2015 Victorian State Championships. The lecture covered common injuries seen, ways of managing an injured client in a class and a demonstration of the exercises.
Our opening hours during the Christmas period are: Wednesday 24th December – 8am – 4pm Thursday 25th to Sunday 28th December – Closed Monday 29th & Tuesday 30th December – 9am – 6pm Wednesday 31st December – 9am – 4pm Thursday 1st to Sunday 4th January – Closed Monday 5th to Friday 9th January – […]
