There are many causes of jaw pain and some of them cannot be addressed through myotherapy BUT there is one that Myotherapy treatment can nail really well; painful muscular trigger points.
These painful areas of hypertonic muscle…
https://i2.wp.com/www.sports-spinal.com.au/wp-content/uploads/2018/08/iStock-997462254-jaw-pain.jpg?fit=1254%2C836&ssl=18361254Bellbird Sports & Spinalhttps://www.sports-spinal.com.au/wp-content/uploads/2014/09/BSS-Logo-231x300.jpgBellbird Sports & Spinal2018-08-16 11:56:552018-08-16 11:57:32Putting my finger on your jaw pain...
Combining exercise (such as our many Pilates classes!) with a good diet is essential to being healthy. Being 'healthy' in the modern day can mean so many different things, to so many people. One thing universally agreed on is the food we…
https://i1.wp.com/www.sports-spinal.com.au/wp-content/uploads/2018/08/shutterstock_331732952-2.jpg?fit=1000%2C667&ssl=16671000Sarah Crowehttps://www.sports-spinal.com.au/wp-content/uploads/2014/09/BSS-Logo-231x300.jpgSarah Crowe2018-08-10 13:07:212018-08-10 13:16:41Food as Medicine! It's a FREE online course!
Commentary on the importance of a strong pelvic floor is becoming increasingly more common in the Australian media landscape. Pelvic floor physiotherapists are discussing this vital structure of the human body on breakfast television (see video…
https://i0.wp.com/www.sports-spinal.com.au/wp-content/uploads/2018/07/shutterstock_419366776-hammock.png?fit=1024%2C768&ssl=17681024Bellbird Sports & Spinalhttps://www.sports-spinal.com.au/wp-content/uploads/2014/09/BSS-Logo-231x300.jpgBellbird Sports & Spinal2018-08-02 11:13:212018-08-02 15:17:48The what, the where, and the why of the Pelvic Floor
When you see your physiotherapist at Bellbird Sports and Spinal, you will often be given homework. This is to aid in your recovery and help manage your presenting condition. Sometimes your body will need strengthening and other times it…
Ankle sprains are one of the most common injuries that people experience in their lives. Many believe that ankle sprains are a simple injury that will recover without treatment...
Research tells us that up to 40% of people with ankle sprains…
https://i1.wp.com/www.sports-spinal.com.au/wp-content/uploads/2016/01/shutterstock_106892909.jpg?fit=4196%2C2676&ssl=126764196Bellbird Sports & Spinalhttps://www.sports-spinal.com.au/wp-content/uploads/2014/09/BSS-Logo-231x300.jpgBellbird Sports & Spinal2018-07-13 14:48:572018-07-17 09:37:05Oh, it’s just an ankle sprain.... or is it?
Monday 18th June – 24th June is World Continence Week! This is a perfect opportunity to raise awareness, and ensure our community understands the prevalence of incontinence in our society and the treatment options available to them. Our…
We are excited to introduce our new physiotherapist...
Christopher Snell (B.Physio, M.Physio (Musc), A.P.A.M.)
Chris will be consulting on Monday mornings, Wednesday afternoons, Fridays and rotational Saturdays.
Chris enjoys seeing…
Don’t spend all your money before investigating the cause!
You may have noticed heaps of ads on TV selling incontinence pads, and yes – about 1 in 4 Australians suffer from incontinence issues...
but pads merely treat the symptom...
Unless…
Merry Christmas and Happy New Years
Yes we are working through the Christmas break!
Our opening hours are - Christmas Period 2017
Want to secure an appointment - Book Online Now
Have a safe and prosperous 2018 from everyone at…
https://i1.wp.com/www.sports-spinal.com.au/wp-content/uploads/2014/12/BSS-Logo-Cropped.jpeg?fit=237%2C237&ssl=1237237Bellbird Sports & Spinalhttps://www.sports-spinal.com.au/wp-content/uploads/2014/09/BSS-Logo-231x300.jpgBellbird Sports & Spinal2017-12-18 11:22:252018-07-07 15:16:20Christmas and New Years Hours
Putting my finger on your jaw pain...
General, MyotherapyFood as Medicine! It's a FREE online course!
GeneralThe what, the where, and the why of the Pelvic Floor
General, Pelvic Floor Physiotherapy, PhysiotherapyStretch it out!
General, Physiotherapy, PilatesOh, it’s just an ankle sprain.... or is it?
General, PhysiotherapyWorld Continence Week!
General, Pelvic Floor Physiotherapy, PhysiotherapyIntroducing... Christopher Snell!
General, Physiotherapy, PilatesInvestigate the cause!
General, Pelvic Floor Physiotherapy, PhysiotherapyIntroducing... Laura Anderson!
General, PhysiotherapyChristmas and New Years Hours
General