Clinical Exercise – Small Studio Sessions

  • Very small personal sessions with a maximum of 4 people
  • Ideal for injury rehabilitation and prevention, pre and post natal recovery or even elite athletes
  • 45 minutes in duration
  • All sessions are run by a qualified physiotherapist
  • Clients do their own individually tailored Clinical Exercise programs
  • Clients get ongoing program progressions as they improve
  • Sessions run the entire year except over Christmas / New Years
  • Flexibility to book sessions individually or as a block
  • Sessions available to purchase as singles or packs of 5, 10 or 20

Prior to attending Clinical Exercise Small Studio Sessions clients are required to have a Clinical Exercise – Consultation for an assessment and individual program development.

Small Studio Session Timetable

Timetable updated September 2023
TimeInstructor
Monday10:05 – 10:50am
6:15 – 7:00pm
Daniel Wang
Daniel Wang
Tuesday11:00 – 11:45am
4:00 – 4:45pm
6:20 – 7:05pm
Laura Anderson
Laura Anderson
Laura Anderson
Wednesday10:05 – 10:50am
4:00 – 4:45pm
5:15 – 6:00pm
Daniel Wang
Laura Anderson
Daniel Wang
Thursday8:00 – 8:45am
11:00 – 11:45am
4:00 – 4:45pm
4:50 – 5:35pm
Drew Barratt
Laura Anderson
Drew Barratt
Laura Anderson
Friday9:00-9:45am
12:05 – 12:50pm
Kathy Brooks
Laura Anderson
Saturday10:00 – 10:45amVarious instructors
  • Single Session
  • $59.50
  • Class expires once booked
  • 5 Pack
  • $282.60
  • Pack expires 3 months after activation
  • 10 Pack
  • $535.50
  • Pack expires 6 months after activation
  • 20 Pack
  • $1011.50
  • Pack expires 9 months after activation

New Enrolments

Prior to attending Clinical Exercise Small Studio Sessions clients are required to book a Clinical Exercise – Consultation for an assessment and individual program development.

Read more about Clinical Exercise to determine if this class suits your needs.

Follow the links for our Pilates FAQ’scancellation and booking policies.

Want to join Clinical Exercise – Small Studio Sessions? Call reception to book now!

Currently Enrolled

Bellbird Sports & Spinal offers the flexibility for enrolled clients to book & pay for sessions online and even organise make up sessions.
Our Clinical Exercise scheduling website is provided by MINDBODY and secure online payment service by Ezidebit.

Currently enrolled in Clinical Exercise – Small Studio Sessions