• Classes are designed for people who want to improve strength, coordination, balance and tone without necessarily building muscle bulk.

• The classes are not paced for people carrying injuries. If you are currently injured Clinical Pilates sessions are in your best interest and are required.

• Small personal classes.

• 45 minute duration.

• All classes are taken by a qualified physiotherapist.

• Classes involve both mat work and use of Pilates equipment.

• Classes are run in conjunction with school terms.

Timetable & Enrolment

An enrolment form needs to be completed before commencing Clinical Pilates Classes. The enrolment form also has the current timetable.

It can be completed printed and returned by fax, mail or in person.

Pilates Timetable & Enrolment Form

We have introduced the option of paying for your class by BPAY. BPAY details will be sent with your class confirmation and account. Using this service allows you to avoid the rush at reception prior to your class starting. Paying before your class starts also entitles you to an early bird discount.

If you have any further questions please contact us on

(03) 9878 8088

or

pilates@sports-spinal.com.au

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